Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Sometimes the hardest thing is realising how long you have been carrying everything on your own.  Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

Hello, I’m a male-centred therapist committed to creating a compassionate, supportive environment where you can feel seen, heard, and understood. I have postgraduate training and experience in male psychology, depression, ADHD, and PTSD. Although I w…

My name, Beinn (pronounced 'Ben'), means 'mountain' or 'hill' in Gaelic. Like the mountain, I aim to be solid and consistent presence, providing an accepting and empathic relationship at whichever point I join you as you make your way through life.

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, confused, stuck or even overwhelmed and unable to tackle life's challenges on your own. Coul…

I believe that, as we move through life, our experiences shape us in ways that we may not always be fully aware. At times, these experiences can leave us feeling disconnected, uncertain or no longer quite ourselves. At the same time, I hold the belie…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

Hello, I’m David! I am a fully qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). By nature, I am very easy-going and I strive to build strong, trusting connections with every…