Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a BACP Accredited Counsellor/Psychotherapist and UKRCP Registered Independent Counsellor/Psychotherapist and have been practising as an integrative counsellor since 2007. I am also a BABCP Accredited Cognitive Behavioural Therapy Psychotherapist…

Hi, I'm Jonathan and I work with a range of clients who want to understand and reduce feelings of anxiety, panic, and depression, or who may be struggling with aspects of their lives, past or present. I've been in private practice since 2019 and I qu…

Alongside talking, I use mediums such as sand and art materials within the counselling sessions. This helps both children and adults to explore their worlds in different ways. You don't have to be 'creative' or good at art to use this way of working,…

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you’d like? …

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

I know firsthand how overwhelming life can feel. Having experienced prolonged stress and anxiety in my own working and private life, I understand the weight of trying to carry it all. My background includes working for many years in highly analytical…

I specialise in long term 1 to 1 talking therapy for adults 18+.

I am a qualified counsellor with many years of experience supporting people facing extremely difficult personal challenges.   I understand how painful and challenging life can feel.  At times life can be overwhelming and things like grief, divorce, a…

Psychotherapy offers a regular space to talk openly and without judgement. You don’t need to know exactly what is wrong, or have the words for it, before you begin. Often, that is part of what we discover together. People come for many reasons: diffi…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…