Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

I’m an experienced and compassionate Integrative Therapist/ Psychotherapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, including ed…

About Therapy If you are seeking counselling and psychotherapy at this moment in your life, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support.  Therapy can also help you…

I can provide a counselling relationship which will allow you to feel safe enough to explore your challenges and problems. My aim is for us to develop a secure, trusting and confidential relationship, where you feel able to relate and explore. We wil…

Hello, my name is Julia. I am a qualified and BACP Registered Humanistic Therapist; working in accordance with BACP's Code of Ethics and Practice. I offer face to face sessions from my comfortable therapy rooms in  Horsham, Hurstpierpoint and Hove, o…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

I’m a person centred humanistic counsellor for adults who are experiencing loss, bereavement, anxiety and depression. I have 12 years experience and am a fully qualified accredited therapist.  Talking things through can help ease things for you, brin…