Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I use a number of approaches and techniques in my counselling and parent support work in order to ensure that my clients' needs are met, including: - Cognitive Behavioural therapy (CBT)- Person-centred therapy- Psychodynamic therapy- Art therapy- Int…

Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

I offer professional, confidential counselling in a safe and supportive environment. I have a Professional Diploma in Psychotherapeutic Counselling and my approach is integrative thus recognising that every individual is different and may need a d…

The first thing I would like to say about me is that I don’t judge and don’t reject. Over the 27 years that I have specialised in working with people in deep distress my clients have found me to be patient, consistent, and emotionally available. Ju…

I am a qualified Psychotherapeutic Counsellor with a specific interest in adult ADHD and practise using an integrative, relational approach to therapy. Integrative in that I’m not limited to working within one therapeutic approach or ‘style of counse…

I provide, a safe and confidential space where it is possible for the client to gain personal insight and awareness. This can support conditions for creating growth and change. My core modality is Person Centred Therapy, in applying these principles …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…