Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m Zoe a BACP-registered integrative counsellor and psychotherapist. I offer online and telephone sessions from my home therapy room, and in-person sessions from practice rooms in Newcastle-under-Lyme and Sandbach, Cheshire. As an integrative counse…

Why Therapy? Therapy is one time when it is all about you. Your experiences, your feelings, you relationships. When things feel difficult – whether or not you know the reasons why, therapy can really help. How? At the heart of therapy is your relatio…

I work online only.   In our first session we will explore what you are currently experiencing and a little bit about key life events that may have been important.  You will find out about my way of working and will have the opportunity to ask questi…

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

I believe in the healing power of nature and its ability to enhance well-being. Research shows that having access to green spaces, can significantly speed up recovery in hospital environments. Inspired by this I work from a room with views of a beaut…

As an experienced Integrative (-Relational) Therapist in West London I am someone who will listen to and respect your values and experiences.  I would offer you an opportunity to explore, in depth, your personal reasons for seeing me. Thereafter, I w…

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali…

Every client is unique, and I tailor my approach to suit your individual needs. My foundation is Person-Centred Therapy, while integrating techniques from other modalities when helpful. I specialise in supporting clients struggling with addiction and…

I am an integrative counsellor working with adults and young people. We come to counselling for many reasons, which you can explore in a safe, warm and confidential space. I will listen and understand, so that you can become clearer about what you ar…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…