Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I've been counselling since 2005, and my specialisms are: surviving abuse, or harmful childhood experiences; coping with grief; the effects of religious faith; and neurodiversity. If you're feeling weighed down or tired, I'll help you feel believed. …

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

 I am accredited with the BACP, I have been established in Private Practice since 2006 providing counselling, Hypnotherapy and Cognitive Behavioural Therapy (CBT). I have a Masters in Cognitive Behavioural Therapy and I work with adults age18 and ove…

Hello, I'm Catherine, thank you for viewing my profile page.   I qualified as a counsellor in 2006 and since that time have worked with adult clients with a diverse range of difficulties. I have worked in the NHS, private practice and community couns…

Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky ti…

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …