Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome You don’t have to be at breaking point to come to therapy - if something is weighing on you, it matters, even if everything looks fine on the outside. Many of us try to carry things alone, thinking we should be able to cope with everything li…

Welcome You don’t have to be at breaking point to come to therapy - if something is weighing on you, it matters, even if everything looks fine on the outside. Many of us try to carry things alone, thinking we should be able to cope with everything l…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

Face-To-Face, Online, Telephone Based in Formby, I offer 1:2:1 person-centred/solution focused counselling and I am based in the centre of Formby (near Ormskirk, Southport and Crosby) am accredited with BACP and registered with BUPA. I qualified in 2…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

I work in Psychotherapy and TA. (Transactional Analysis) Outdoor Therapy I work on a one to one basis. I work with my client co-creatively. “I’m ok you’re ok” enhances your therapy. 

I believe we have within ourselves all the necessary resources and knowledge to live a full and meaningful life. Counselling can provide the necessary conditions to re-establish that potential. My work is firmly grounded in the Humanistic tradition o…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I offer a safe, caring, non-judgmental space where you can explore difficult thoughts and emotions at your own pace. My role is to walk alongside you, listen deeply, help you connect with the parts of yourself that may feel painful or lost, and suppo…

'People are just as wonderful as sunsets if you let them be'    (Carl Rogers, 'A Way of Being')  I'm a person-centred counsellor with experience in working with many different life issues.  In person-centred work, we believe that you are the expert o…