Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome! If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights…

People see a counsellor for many reasons, not just that they are feeling there is a crisis. On having counselling some people say; “I don’t want someone telling me what to do”. Counselling is not someone telling you what to do, it is an opportunity t…

I am a fully qualified integrative counsellor psychotherapist and have a number of years experience working in the mental health sector. As an integrative therapist, I believe that there is no single approach that fits all and instead use a combinati…

‼️Feeling overwhelmed? ‼️Anxious? ‼️Stressed out? ‼️Heading to burnout? ❓Wanting to get some clarity about yourself and where you are in life? ❓Wanting to move forward in a more positive and healthier direction? Then you’ve come to the right place. W…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello and welcome There are times in life when things feel unusually heavy—when stress, anxiety, sadness, relationship difficulties or major life changes make it hard to move forward. You might be coping with the aftermath of a breakup or divorce, fe…

I am a BACP registered psychotherapist offering online support via Zoom and have face -to-face availability on Monday afternoons, Tuesday & Wednesday evenings in Melton, Woodbridge.  I provide a safe, confidential space for you to explore your whatev…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

Hi and welcome, Counselling gives you a space for many different reasons, we all have our own unique story and experiences which at times we can find difficult or stuck for vast and varying reasons. My way of working is to understand your own individ…

I am an approachable and practical counsellor. With a wide range of experience in different settings and with different issues I would be happy for you to get in touch to discuss what is troubling you at the moment.  I have particular experience in b…