Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Welcome — I'm glad you're here., whether it be for counselling , supervision or couples counselling  With a background spanning education, mental health, and sport — including nearly seven years in an integrated role within an NHS mental health team …

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.  I am based in Formby and I am accredited with the BACP and registered with BUPA. Counselling provides a confidential space and time to talk, where you can…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Hi, I’m Andy, a qualified counsellor who is registered with the British Association for Counselling and Psychotherapy (BACP) and the founder of Pendulum Therapy. Like a pendulum, life swings between emotional highs and lows, moments of calm and inten…

I believe that therapy works best when you feel comfortable being yourself and when you feel that your therapist genuinely understands you. Finding the right therapist is therefore really important, and I see the therapeutic relationship as the found…

I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories including psychodynamic, c…

I am a Humanistic Integrative Therapist offering thoughtful, relational therapy for individuals who feel emotionally overwhelmed, stuck, or disconnected from themselves, through the challenges in life. Many of the people I work with are navigating an…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…