Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…

The type of therapy I offer is an integrative and relational approach, which emphasises the importance of the therapeutic relationship.  Integrating various aspects of counselling models, including Cognitive Behavioural Therapy (CBT), Person Centred …

As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A funda…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

Are you worried an anxious or feeling low or not sure which way to turn and need someone to talk to? My therapeutic approach is calm and patient. I keep a very open heart and I am non-judgemental. So whatever you want to talk about, whatever is worry…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

Sometimes the ways we have learned to survive no longer help us to thrive. I offer a dedicated space to understand the deeper roots of your distress and to rediscover a sense of agency in your life. As a psychodynamic psychotherapist, my approach is …

I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living I believe it absolutely is possible for positive change to happen - that we…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…