Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Hello, My name is Theresa Bell and I am a Registered BACP Counsellor. Thank you for taking the time to read my information and to see how I will be able to help you. We are all unique individuals but there are times in our life where we can be faced …

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

It might be difficult to believe that talking therapy could work. My experience, both personally and professionally has shown that when people are offered a space in which to openly explore their concerns with compassion and safety they can find prof…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…