Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli…

You may be here because your relationship feels stuck. Perhaps you’re having the same argument again and again. One of you feels unheard; the other feels criticised or shut out. You might love each other deeply, yet feel increasingly distant, misunde…

✨ Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else’s expectations. Some are exploring their sexuality or gender identity and many are navig…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have supported many clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use diffe…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. As a qualified humanistic counsellor registered with the BACP, I wi…

I am a BA (Hons) qualified and insured counsellor working in a Person-Centred and trauma-informed way. I support adults and young people who may be struggling with anxiety, anger, difficult relationship patterns, or the impact of past experiences. My…

Lack of clarity creates confusion and can be overwhelming. Navigating through the fog of unwelcomed and unexplained feelings and behaviours is challenging. Unpicking the tight knots that emerge is hard to do alone or even with a friend or family memb…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…