Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You may be here because your relationship feels stuck. Perhaps you’re having the same argument again and again. One of you feels unheard; the other feels criticised or shut out. You might love each other deeply, yet feel increasingly distant, misunde…

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli…

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

If you are looking for support for difficulties you are having, do feel able to contact me for a free consultation. I have over 20 years of experience working with people who are finding life difficult and by working with you we can work out what is …

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed Counsellor, IFS trained practitioner and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the …

✨ Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else’s expectations. Some are exploring their sexuality or gender identity and many are navig…