Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…

Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years assisting a wide range of clients with issues va…

A journeying through the developmental phases of our childhood to adulthood; to recover and uncover those parts of ourselves that we have perhaps buried and silenced for so long, is a central tenet of my counselling approach. Creativity, vulnerabilit…

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

Life inevitably brings challenges and changes that can be intensely painful and confusing, leaving us with a sense of loss and isolation. I offer the opportunity to explore these with you in a warm, non-judgmental environment, whether this is face t…

CBT Therapist and Integrated Counsellor, Specialising in Addictions, Anxiety / Depression, Stress Management, Mental Health, Relationship problems, Bereavement and Insomnia, I also use Mindfulness for Pain Control and Addictions. 

My name is Cathryn and I work as a humanistic therapist with adults in the Brighton and Hove area. I work with individuals who have come to therapy seeking to explore and make meaning of experiences and challenges that life has presented so far, and …

Ready to talk? I'm here to listen. I offer a more down-to-earth approach to therapy. No jargon, just two people, talking, connecting and making sense of things. Life is complicated enough, and chances are, if you've found yourself looking for a thera…

Hello, I’m Dulcie. I am an integrative counsellor, this means that I am trained in a range of modalities and adapt my approach to each individual I work with. At the heart of everything I do is the therapeutic relationship, creating a safe space for …

I am an experienced person-centred counsellor with over 15 years experience and am a registered member of the BACP (British Association of Counselling and Psychotherapy). I provide a warm, friendly and supportive counselling service in a safe environ…