Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As a deeply caring and encouraging person, I can offer you the experience of being really listened to, helping you to move towards a greater understanding of yourself, your relationships and your needs. Within the safety of a warm, trusting and thera…

Space for you. (Essex-based counselling practice.) I am a qualified, senior-accredited, and experienced integrative counsellor. I am also an accredited and qualified EMDR Consultant therapist. I have a level 7 diploma in supervision.   EMDR is an ac…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

Working as an experienced accredited counsellor, I combine theories and ideas together to tailor sessions to the individual and work in a way that supports your needs. My aim is to offer you a confidential, safe space without judgement to unpack you…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues?  Life can be …

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…