Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrative psychotherapist and counsellor working both within the charitable sector and in private practice. I run a small therapy centre in South London where I offer long and short term therapy. I work with people from all walks of life, f…

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hi I'm Catherine a person-centred counsellor. This means I work from the premise that the client knows themselves better than I do. I combine this approach with working in an integrative way. So collaboratively I will share ideas and coping strategie…

At the most basic level, counselling is talking about your problems with another human being, usually a stranger, and hopefully someone who has undergone extensive training and been in personal therapy themselves. It’s not advice, and it’s definitely…

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

Hello and welcome Perhaps you have found yourself caught in patterns that feel difficult to understand or change. Maybe your relationships feel complicated, you are struggling with how you see yourself, or experiences from the past continue to shape …

I specialise in supporting individuals dealing with ADHD, anxiety, bereavement, and pregnancy. These are areas of therapy I am especially passionate about. My qualifications and experience also extend across a broad spectrum of concerns and often cli…

I am an accredited registered counsellor/psychotherapist , have several years experience working NHS setting and charitable organization. I provide a safe and confidential practice focus on individual needs . In my role as an integrative counsello…

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties and think about what brings you meaning. I trained in 'psychodynamic' psychothe…