Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

I am a counsellor who supports adults navigating neurodivergence, including ADHD, autism, and sensory or emotional overwhelm. Many of my clients come to therapy feeling stuck, exhausted, or quietly struggling with a sense of being “too much” and not …

Is life feeling difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel as if …

I am integrative therapist committed to helping you identify your needs and find ways to meet them. I offer the space where you can reconnect with yourself, especially if you've spent much of your time caring for others (such as loved one affected by…

I’m a counsellor trained in Transactional Analysis, and I’m passionate about supporting women through life’s challenges. Anxiety, overwhelm, stress at work or home, the weight of motherhood, whatever you’re carrying, you don’t have to carry it alone.…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your lif…

I am a qualified psychodynamic psychotherapist and I offer online therapy to adults across the UK. Alongside my private practice, I have worked for several years providing psychodynamic therapy within the NHS, and as a listening volunteer with Switch…

Reaching out for support or speaking with a counsellor for the first time can feel overwhelming. My approach is warm and empathetic, and I am committed to creating a safe, supportive space where you feel comfortable. I am also happy to discuss what t…