Therapists specialising in SELF-ESTEEM within 10 miles of your current location

‘Space to Grow’ reflects how clients experience working with me. I work outdoors in and around the South Downs National Park in West Sussex.  We can also work together indoors in my mobile counselling space, a beautifully converted van.   I offer on…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

My practice as an Integrative Transpersonal Therapist is shaped by my experience working on social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

For most of us there are times when we need support to deal with difficult, emotional issues. Talking to family and friends can be very effective, but sometimes they can’t help and that may be be because the upside feels too difficult to talk about. …

Welcome. I have 20 years of experience working with people suffering from depression, anxiety, stress, eating disorders and relationship difficulties. My work is to uncover the unprocessed trauma lying beneath these emotional disorders which may have…

Hello, I’m Jane, a qualified counsellor offering a reflective, safe space where you can take time to talk through what’s on your mind, without pressure or judgement. I hold a Master’s degree in Psychodynamic Psychotherapy and Counselling, which I co…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

  I offer face-to-face sessions as well as Teams/WhatsApp/Phone sessions. Depression, stress, anxiety? Work-based stress? Autism or ADHD diagnosis? Menopause affecting your every day? Just not feeling right? Money or health worries? Relationship diff…