Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

Hi, I’m Gail. I offer face-to-face counselling in EC4, SE1, and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, hones…

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversations we could have together will help you understand why you are gripped by anxiety, depressed or disturbed, unhappy or not living the life you want. Thi…

I am a BACP Integrative Child Arts Counsellor with an MSc in Psychology and am also a published academic. With over a decade of experience working with young people, I have consistently observed how teenagers in particular often feel lost in a world …

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

I use modern techniques while working with individual and couple clients ..  I use gestalt, EMDR modified for traumas, working with clients presenting different types of neurodiversity ,anxiety and bereavement ,person centred, psychodynamic and mindf…

I work with integrative and relational models. My work with clients is structured around their needs; supporting and enabling my clients to make the changes they want. Periods of challenge can be opportunities for change. Knowing how and what to do…

From a young age, I felt deeply curious about people and our relationships with each other. Initially, I pursued this interest in my training and work as an actor and found rich territory in which to explore storytelling and the many ways we communic…