Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Offering a calm, confidential space, my intention is to support you in establishing day to day coping as well as to explore deeper, underlying issues. As an integrative counsellor and psychotherapist, I provide a flexible, intuitive approach to thera…

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, as an Integrative c…

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…

Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

I have significant experience supporting families to navigate the turmoil and uncertainty that family breakdown can bring. I qualified as a divorce coach via DCA having recognised the need for therapeutic input geared towards protecting and promoting…

Initial meetings can take place online or by telephone to determine whether we feel we can work together; there is no charge for this assessment.Counselling sessions are about 50 minutes long and usually take place weekly, but this can vary.When we m…

Update: As of November 2025 I have spaces for new enquiries. I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processi…

Hello, my name is Jane, and I can offer you a quiet and confidential space where you can talk freely about whatever is on your mind. This space is there to offer you some time away from your everyday life, with the opportunity to stop and explore wha…