Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

I'm not here to tell you how to live your life, or what to do.  What I am here for is to listen to you in a non-judgemental, empathic way. To help you explore what's going on in the many facets of your life and any decisions you need to make. I belie…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

I am an accredited BACP counsellor, and have been in practice for over 25 years. Sometimes life can seem overwhelming for so many different reasons, and I offer a safe, confidential and comfortable space to support you to explore thoughts, feelings a…

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…

 I hold the following initials after my name : MA.MA. BSc. MBACP. UKRC. AIST. PTUK CertEd. I practice as a  child adolescent and family psychotherapist with clinics in Brighton Sussex and Newenden Kent The trans personnel discipline incorporâtes sand…

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

Authentic . Diverse . Relational Being heard in a safe and confidential space where you are met with warmth, compassion and acceptance is, in my experience, invaluable. This is what I aim to offer to the people I work with. A space and time set asid…

I try to pick up on the meaning of what you are saying, in the hope that you may pick up on it too. I provide a space in which this can happen at your own pace, in which you feel comfortable to explore whatever is bothering you. You will have to see …

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…