Therapists specialising in SELF-ESTEEM within 10 miles of your current location

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

Hi, I’m Sarah and I am fully qualified person-centred therapist. I have an MA in Counselling and Psychotherapy and I am a fully registered member of the British Association of Counsellors and Psychotherapists (BACP). It is my belief that by providing…

Hello, I'm a BACP registered counsellor and specialise in working with anxiety and trauma from a somatic perspective, in particular, C-PTSD. I am both trauma and IFS informed and EMDR trained. It can be painful to feel held back in life, that somehow…

My name is Emma Brett-Jones and I am a qualified and experienced psychodynamic counsellor and psychotherapist working in private practice in Esher.  I provide a safe, confidential and calm environment for you to talk and for us think together about y…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Living is a marvellous yet often painful adventure. All of us, at some point, come face to face with some powerful questions. Who am I? What do I want? Why do I feel like something's wrong with me? How do I understand and cope with what's happened to…

Making the decision to ask for help is rarely easy. The time when we really need support is often when it is most difficult to know how to find and connect with what is right for you. I have been a counsellor for over twenty years, providing support …

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…