Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Most of the people I work with look, from the outside, like they are coping. The job gets done. The relationships hold. Nothing is visibly wrong. Underneath, something does not match. They feel anxious, or flat, or a long way from their own lives. Th…

High quality professional counselling and psychotherapy online or over the phone. Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive profess…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Finding the right counsellor is important but can seem difficult. Why choose me? I am approachable and down to earth and I will support you at your own pace in a relaxed and safe environment.  I have a PG Dip in Emotion Focused Therapy (Level 7) and …

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

I am a BACP accredited counsellor and registered dramatherapist with over 28 years of clinical experience in adult mental health in the NHS and private practice. I work with a wide variety of concerns, such as relationship difficulties, anxiety, depr…

Are you starting to feel like there are answers for how you are right now that remain just out of reach? That your search is starting to dominate your behaviour both in and out of work, your emotions are harder to control, and a good night's sleep fe…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…