Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

I am an accredited BACP counsellor, and have been in practice for over 25 years. Sometimes life can seem overwhelming for so many different reasons, and I offer a safe, confidential and comfortable space to support you to explore thoughts, feelings a…

Hi, I’m Gail. I offer face-to-face counselling in EC4, SE1, and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, hones…

I'm not here to tell you how to live your life, or what to do.  What I am here for is to listen to you in a non-judgemental, empathic way. To help you explore what's going on in the many facets of your life and any decisions you need to make. I belie…

"Nobody, as long as he moves about among the chaotic currents of life, is without trouble" ― Carl Gustav Jung Why should we see a therapist? Therapy is one of the most positive things we can do for ourselves. It may seem like something other people d…

I am Registered with BACP and Accredited with UKCP. Taking the first step toward therapy is a process within itself, especially when you a faced with lists and lists of potential therapists. Finding the right person and finding right space where you …

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

My name is Stani and I am no stranger to anxiety. My late diagnosis of ADHD explained a lot of my struggles as a child and also as an adult. I am also a mum of two young boys. I have a neurodivergent family (Autism, PDA & ADHD), so I know how challen…

My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversations we could have together will help you understand why you are gripped by anxiety, depressed or disturbed, unhappy or not living the life you want. Thi…