Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work integratively, which means I don't follow a single fixed approach. Instead, I draw on a range of evidence-based therapies and tailor everything to you, your history, your pace, and what you actually need. Much of my work centres on trauma, bet…

My approach is rooted in neuroscience and trauma-informed therapy. In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanism…

I am an experienced psychodynamic counsellor, offering a safe, confidential space in which you can really be listened to, and heard. Making the decision to come to counselling can be an enormous step forward in itself. I work with all sorts of people…

I’m Ros Day, a BACP registered integrative counsellor offering a calm, grounded and compassionate space to explore what’s going on for you. I work collaboratively, adapting my approach to suit your individual needs, drawing on person-centred, CBT psy…

I'm Dr John Wilson. I specialise in working with loss of all kinds. That includes bereavement, relationship breakdown, changes in health, retirement and redundancy. I work in collaboration with you, helping your to discover what you need, and support…

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…

When a child is anxious, withdrawn or struggling with behaviour, it can affect the whole family. I help children and young people understand their feelings and experiences, and I support parents to make sense of what sits beneath the difficulties the…

I am an Accredited EMDR Consultant and IFS Level 2 therapist for adults, young adults and children. I am a qualified and experienced Children and Young Person (CYP) Counsellor and a systemic family practitioner. I am psychodynamically trained and wor…

Are you struggling with loss or changes in your life and not sure what to do? Perhaps it is grief as a result of bereavement, the ending of a relationship, loss of a job, change in circumstances or simply feeling overwhelmed and lost in life itself. …

Having worked within the NHS for over 20 years supporting all aspects of health and well being, including anxiety, trauma, depression and postnatal depression, I am well positioned to help with an extensive range of concerns. I work with men, women a…