Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone. I am a fully qualified, registered Accredited BACP t…

I offer open ended individual counselling sessions, either face to face from my calm and welcoming space in Portlethen, or online to clients throughout the UK. Most clients find they benefit from weekly sessions, although this can be flexible accordi…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Whether we have outwardly seeming successful careers and family lives, or are still working out what we want our lives to look like, in today’s society we all increasingly need a space to share, feel, process and breathe - away from the stresses and …

I'm an integrative relational counsellor. I am trained in and draw upon a range of therapeutic approaches and I tailor my approach to suit you. This might mean exploring past experiences and traumas or staying focused on current challenges. For some,…

As a compassionate and dedicated psychotherapeutic counsellor, I am deeply committed to supporting individuals through life's challenges with empathy, understanding, and practical tools for personal growth. I work from an integrative approach, drawin…

Most people come to counselling at a point where the usual ways of coping have stopped working quite as well as they used to. Perhaps something has ended. Perhaps nothing has changed at all, and that is the trouble. Whatever it is, you do not need to…

Therapy can really give you a place to unmask, unburden and gain some new perspectives. The way I work is collaborative and is led by you, so we’ll talk about what helps you and what doesn’t, what you need from therapy, your values and your goals. My…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

I am a Relate trained counsellor offering ongoing and single session therapy to couples and individuals, face to face and online. I support you to look at the challenges you face and how to overcome them to grow and an individual and in your relation…