Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

Taking the first step to talk to someone about your deepest thoughts and feelings can feel overwhelming. I am here to listen, to help you to understand how past experiences, childhoods and trauma can shape a persons view of themselves in the world to…

I am an experienced Play Therapist with further training in Theraplay and Dyadic Developmental Psychotherapy. I have over twenty years experience of working with children and adolescents in foster, adoptive and birth families.  I currently work with …

There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can…

Welcome! I’m Anna. I specialise in Anxiety, Worry, Rumination and Anxiety Disorders. I offer compassionate, science-based therapy for anxiety that's grounded in warmth, curiosity and lived experience. No false promises. No judgement. Just the work (a…

I provide psychotherapy from an attachment-based approach within a relational psychodynamic model to help clients improve their relationships and their life quality. I believe the effectiveness of therapy is based on three complementary elements: Fir…

If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the BACP. I offer caring, non-judgmental and co…

I am a private practice in and around the Southend area. I offer a professional and welcoming practice which is warm,  inclusive and non-judgmental.  I am DBS checked. Fully insured and BACP registered. I work with individuals and groups. Please cont…

Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…