Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o…

My Approach to Therapy I offer a holistic, individualized approach to therapy, understanding that each client is unique. There is no one-size-fits-all method—I meet you where you are. Some clients thrive with a direct, goal-oriented approach, where…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a person centred counsellor and have a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I …

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

I offer counselling focussed on understanding you and the changes that are a good fit for your life.  It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

 Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, provid…

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…