Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person – your values, needs, and hopes. My approach is collaborative and paced ge…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

I am a qualified and experienced BACP registered Counsellor & Therapeutic Well-being Coach. I help people 18 years and over, manage anxiety, stress, loss, low mood, boost confidence, build self esteem and resilience... I work face to face in Bosham, …

I am a very warm and friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has also shaped me to be the person I am today. Like many of you I have my own “battle scars” as I had…

I work with: Emotional regulation & wellbeing Support and skills to understand and regulate difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness. As well as develop ways to increase wellbeing, calm and peac…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…