Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th…

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

​How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may inc…

I work with executives, academics, and creatives who are seeking meaningful change in their lives.  My clients often appear to be managing well from the outside, but internally they're struggling with challenges they can't seem to resolve alone; whet…

You might be feeling stressed, overwhelmed, disconnected, or lost. Perhaps you still hold on to something that happened long ago and have difficulty letting it go. You might feel stuck in a job, in a role in your relationship that does not suit you a…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

I believe the therapeutic relationship itself is a powerful agent of change, and that belief is central to how I work. In my practice I offer a safe, collaborative and non-judgemental space in which you can take a pause to reflect and think things ov…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings and listen…

Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might me…