Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You are holding it all together, but are you actually living fully? On paper, you have the life you were supposed to want. You are capable, you’re responsible, and people rely on you. On the outside, everything looks fine. But if you’re honest, do yo…

Hi, I’m Anna — thanks for stopping by. Reaching out to a therapist can feel like a big and sometimes overwhelming step. It takes courage, especially when there are so many profiles to scroll through — where do you even begin?

Hello, I'm Yvette.  Life is a roller coaster at times, we all need support in one form or another, you show strength in taking this first step to change your life in a positive direction. Are you struggling with relationship problems, anxiety/panic d…

I work with adults, young people and couples. I work part-time in a secondary school, and enjoy working creatively. As well as face to face and online, I also have a growing interest for walk and talk counselling and the therapeutic benefits of being…

I support people to make changes in their lives and to be the best they can be. I have much and varied experience as a counsellor and psychotherapist and I am happy to work with whatever issues clients bring.  I have much experience working with anxi…

I realise you have a choice in who you choose to sit with you as you explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer face-to-fa…

Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling…

Hi, I’m Katrina, I am a person-centred counsellor, based in Midlothian, Scotland. Life comes with different challenges and experiences, and these can affect us in many ways. Whatever brings you to counselling, I am here to listen to you and understan…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-…