Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and warm welcome!Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? O…

Your sessions will be focused on Your needs with Self Care, Self Realisation, and Self Confidence. Your sessions are based on Acceptance, Empathy, and Honesty - In an environment that is non-judgemental, safe, and caring.

I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig…

I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall…

Hello! My name is Beth and I offer online counselling to individuals 18+. You may be thinking of starting your counselling journey for a number of reasons. Maybe you’d like support in dealing with current difficulties, such as body image issues, rela…

Feeling Stuck & Searching for Purpose Life presents us with challenges and opportunities. Navigating these can sometimes cause anxiety about the choices we make, depression from feeling overwhelmed or even a sense of hopelessness when things get too …

Online Counselling for Cascais & Beyond Life doesn't always go to plan, and sometimes the weight of it becomes hard to carry alone. Whether you're navigating grief and loss, adjusting to life in a new country, working through the impact of adoption, …

Psychodynamic Therapy provides a client led space where you can build awareness and understanding of your thoughts, feelings and patterns of behaviour. Paying close attention to how your childhood experiences and early relationships shape how you thi…

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

I work in a client-centred way where the client’s needs are at the forefront of our therapeutic journey. I will support you in a non-judging and safe place, for you to explore your feelings, struggles and concerns. My counselling practice has focused…