Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

I am a fully qualified Psychodynamic Counsellor and Psychotherapist (MSc). I specialise in helping people with anxiety, depression, low self-esteem issues and those experiencing bereavement and loss. I offer a safe, non judgemental and empathetic spa…

Whether you're looking to build resilience, improve self-esteem, or gain deeper self-awareness, I'm here to walk alongside you. If you're feeling stuck, overwhelmed, or simply in need of someone to talk to, reaching out might be the first move toward…

I work pluralistically using a variety of different therapies and techniques to support clients with their unique needs and goals. I work with a variety of issues including, self esteem, anxiety, depression, trauma, stress and bereavement. I am passi…

You might be feeling trapped in a cycle you cannot seem to break: anxious, overwhelmed, overthinking everything, comfort-eating at night, or stuck in binge and overeating patterns that leave you guilty and exhausted. I am a qualified counsellor and p…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Seeking therapy can feel like a big step, and finding the right person to talk to is important. I offer a safe, confidential space where you can explore what matters most to you at your own pace.  I am a fully qualified psychodynamic therapist and a …