Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m a fully-qualified, registered member of the BACP & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…

MA, HCPC (Art Therapist), BAAT, BACP Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am traine…

Many people contact me as they recognise that they constantly put others first, avoid conflict, chase approval, and over-apologise. They do all this to try to keep others happy, but in the process find that they lose themselves, and become unhappy as…

Specialising in Couples Therapy / Marriage Counselling Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel trul…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o…

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I…

Online counselling appts available. I believe counselling can help us to understand & process difficult feelings, survive & move on from painful life situations & past-hurts, build our sense of self-worth & help us to accept & value ourselves. I'm a …

No one understands you better than you. I offer a safe and judgement free environment where you can bring any issues currently causing you disruption to your life, be that large or small. I believe that everyone is completely unique and by working to…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …