Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

My working formats includes: * 50-minutes online therapy *90 minutes face to face outdoor Equine Assisted Therapy     (in Bracknell/ Surrey).  Clients can sign up on either or both types of therapy, and decide on how the sessions may work best for th…

Hi, my name is Ruth (she/her). Thank you for visiting my profile. I am a person-centred, integrative counsellor. This means that when we work together, I will be guided by you on the direction therapy takes. It also means that I will draw on differen…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. …

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…

I am a fully qualified therapist and creative counsellor working with adults and young people.  I work with a variety of issues including anxiety, depression, trauma and relationship issues and have counselled young people during my training as a …

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

I am a qualified integrative counsellor with a strong foundation in the person-centred approach, which remains the heart of my work. I believe deeply in each person's capacity to grow, heal and flourish when offered a safe empathetic and non-judgment…