Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Many individuals experience feelings of not fitting in or being different from others, which can lead to uncertainty about themselves and how they think. Having personally navigated similar challenges through self-discovery, acceptance, and counselli…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

Feeling overwhelmed, burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are struggling is the first step to NOT struggling. Hi, I’m Hayley. I’m a qualified Integrative Counsellor and register…

You may be exploring counselling with a clear sense of what you need to address, but you may arrive knowing only that you need space to think, to feel, or to be heard. Wherever you're starting, there are no expectations. I will hold a compassionate, …

We all navigate life in our own way and are shaped by our experiences, some of which affect us more deeply than others. These experiences can leave us feeling; angry, confused, sad, stuck or disconnected from who we really are. I believe that talking…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is that…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

I am a qualified Counsellor & Psychotherapist, registered and accredited with the British Association for Counsellors & Psychotherapists (BACP). I currently work for the NHS as a Parent Carer Counsellor, offering 1:1 counselling and couples counsell…

I have experience working with people from age 11 years old presenting with anxiety, stress, low mood/depression, low self-esteem, panic, PTSD and more.  I like to get to know the real you so that I can support you in the best way.  We will work toge…