Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You don't have to do it alone: Have you been feeling lonely? lost? empty? stuck?  Are you in a partner relationship where connection has faded? It is not always possible to turn to family or friends for support, where sometimes our difficulties invol…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

Hello, I’m Jennie, an integrative counsellor based in Frodsham, Cheshire. I offer face-to-face counselling in a dedicated garden room separate from the rest of my home, as well as online and telephone sessions across the UK. I am a qualified and insu…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That’s where I come in. I’m not the stereo…

Hello and a warm welcome, I am a person-centred counsellor offering a warm, compassionate and accepting space to explore what is troubling you. I work with you with genuine interest and kindness to explore your thoughts, feelings and current difficul…

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

Are you wondering if counselling really does work and if it’s for you? After all, it’s just talking about “feelings” isn’t it? And perhaps that sounds a bit difficult or even uncomfortable? Perhaps you’re thinking that now’s not the right time; maybe…

I qualified as a person-centred counsellor in 2013. I then trained as a couple’s counsellor in 2019. I have since been practicing with TLC. I have worked with clients on a variety of issues both individual and couples. These include depression, se…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…