Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hi, I’m Clare Biggar, a BACP registered counsellor and supervisor with 15 years of experience helping people find their way, their joy and their freedom from painful past experiences. Raising self-awareness is a crucial aspect of improving our well-b…

I offer a confidential, non-judgmental and safe space to explore life’s complexities, be curious about yourself and seek better self-understanding. I provide face-to-face psychotherapy sessions in Notting Hill, a 5-minute walk from Notting Hill Gate …

You might be outwardly coping but inwardly feeling anxious, stuck, or unsure how to move forward. I work with adults — including many LGBTQ+ clients and millennials — who want space to slow down, make sense of their experiences, and reconnect with th…

I’m Frank, a person-centred counsellor and psychotherapist based in Ilkley, West Yorkshire. Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happi…

Hi I'm Caroline. I'm a qualified and experienced counsellor registered with the BACP. I can offer you a warm, safe and non-judgemental space where we can work together to look at what troubles you. I work interactively using a variety of methods such…

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

Thank you for considering an option other than betterhelp! Having passed the shortest day and made it into a new year, hopefully we can start to look forward to some positive changes to come. The question is where to begin and how to overcome those o…