Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your l…

In my practice, I employ an integrative approach to therapy, weaving together the principles of Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. This tailored method is aimed at helping you reach y…

I am a BACP registered, accredited counsellor with 15 years+ experience as a practitioner, supervisor and counselling lecturer. Having worked in a range of counselling settings: primary care mental health, bereavement, sexual abuse and drug and alcoh…

Hi, Thanks for checking me out. I realise that taking the first step I am aware that most of my colleagues in the UK (unlike some other countries) like to remain without a past or an idea of how they came to be therapists. I do not hold with this tra…

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…

Hello, I have worked in Brighouse, since 2013 as an integrative psychotherapist. I have a dedicated counselling room in Rastrick, but I can also work using Zoom.  I work with individuals and couples. (I also offer supervision to counsellors and those…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

My focus as a therapist is to make sure that the approach I’m using is tailored to your needs, rather than one size fits all, so the work we do together works for you. My way of working is confidential, ethical, non-judgemental, friendly and warm. I …

I offer an integrative approach to counselling that brings together various theories and techniques to best suit the needs of the individual. My approach is centered around the person seeking counselling and their specific goals for therapy. Some rea…

I offer a space where you can talk about what it’s really like to live with a your chronic or long‑term health condition. I know that illness affects far more than your body, it can change how you feel about yourself, your relationships, and your day…