Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Welcome. If you are going through a difficult time—or supporting someone who is—struggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship…

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

I’m an integrative therapist offering online and face-to-face therapy to adults across the UK. I work with a range of emotional, relational and life difficulties, including anxiety, stress, self-esteem, relationships, trauma, boundaries and life chan…

Your story and your lived experience are at the heart of our work together. You are the expert in your own life, you bring your story, and I bring the safe, warm space to listen, understand and explore it alongside you. Rather than telling you what t…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho…

As both a counsellor with 30 years of experience and a former nurse, I bring a unique perspective to therapy. My background includes counselling work in GP surgeries, University College Hospital (UCLH), occupational health settings, and private pract…

Counselling is all about you rather than me; however, our relationship is central to you enabling your therapy goals, so it is important that you have some information to guide your thoughts. I offer a warm, non-judgemental space for you to explore y…

I am an integrative therapist and a registered member of the BACP, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face …