Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

As a Person-Centred counsellor, my work is grounded in empathy, warmth and authentic connection. I believe that when we feel truly heard and accepted, meaningful change can begin. In a compassionate space, we are able to explore our experiences openl…

Hello my name is Nicola, and I am a MBACP registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the BACP I adhere to the BACP Ethical Framework for counsellors.…

My approach People say I have a warm and calm approach that helps you feel at ease as you explore the reason you sought therapy, creating a safe environment of honesty and trust. I help to guide you towards awareness and understanding of the problem…

I work from a person-centred approach, offering a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. I believe that you are the expert in your own life, and my role is to sup…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

I work mainly online, but telephone & face-to-face session may be possible.  I work with you to reduce emotional distress, whatever the cause, either current or historical.  I work with self-esteem, confidence issues, anxiety, depression, workplace o…

There are many reasons why you might decide to begin therapy; anxiety, burnout, depression, adverse childhood experiences, relationship difficulties, minority stress...anything which might be precluding you from joyfulness, meaning and purpose. We ar…

I offer a calm, relational space where you don’t have to rush, explain yourself fully, or be anything other than you are. Many people come to counselling because something doesn’t feel quite right – perhaps anxiety, relationship difficulties, or a se…

Hello, I am Jen, Are you noticing your mood feeling increasingly low, or your anxiety becoming more difficult to manage? Perhaps the coping strategies that once worked for you no longer feel effective, and life’s challenges are starting to feel overw…

I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe s…