Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

Are you looking for a counsellor who provides an empathic, non-judgemental, neuro-affirming, confidential space? I offer an initial 20-minute free phone introduction which gives you a chance to discuss your requirements. Anxiety, bereavement, interra…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

I work mainly online, but telephone & face-to-face session may be possible.  I work with you to reduce emotional distress, whatever the cause, either current or historical.  I work with self-esteem, confidence issues, anxiety, depression, workplace o…

There are many reasons why you might decide to begin therapy; anxiety, burnout, depression, adverse childhood experiences, relationship difficulties, minority stress...anything which might be precluding you from joyfulness, meaning and purpose. We ar…

I offer a calm, relational space where you don’t have to rush, explain yourself fully, or be anything other than you are. Many people come to counselling because something doesn’t feel quite right – perhaps anxiety, relationship difficulties, or a se…

Hello, I am Jen, Are you noticing your mood feeling increasingly low, or your anxiety becoming more difficult to manage? Perhaps the coping strategies that once worked for you no longer feel effective, and life’s challenges are starting to feel overw…