Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

I am an honest, compassionate counsellor offering the kind of down-to-earth, no-nonsense approach I would have appreciated when I attended therapy.  I was a sceptical client, now turned therapist, so I have some idea of what you might be feeling.  I …

I’m an experienced and compassionate Integrative Therapist/ Psychotherapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, including ed…

I'm a relatable, open and experienced therapist, having worked many years within the NHS and employment and education sector, also working privately. I offer Counselling to Adults and Children.  NB NOT Couples I work offering a range of interventions…

Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…