Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you find yourself constantly trying to meet everyone else’s expectations, yet feeling guilty or “selfish” when you consider your own needs? When relationships feel heavy, stress builds, or your mind won’t switch off, it can leave you feeling drain…

Mine is an inclusive practice providing a safe and non-judgemental space for you to explore and process your emotions, thoughts and experiences. Counselling sessions can help you gain a deeper understanding of your challenges and more clarity to mana…

I am passionate in the belief that everyone has the capacity for growth and change and my intention is to help all clients reach their full potential. As a person I am friendly, caring, non-judgemental, down to earth, warm and welcoming. I work in a …

You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making…

Anna Sewards Dip. Counselling Skills, MBACP, BA(Hons) I cover areas in Leeds and Shipley Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique …

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s…

I work with both children and adults, addressing various emotional issues, and challenges including: Anxiety,Bullying,Depression,ADHD,Autistic and neurodivergent brains,Bereavement, Divorce and other life events, andSelf esteem and confidence problem…

As a qualified integrative counsellor I offer a welcoming, warm, safe space where we explore the challenges you have been facing and seek the best strategies that may support you to find relief, whether this is for a short while or longer term, I am …

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e…