Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I'm Catherine, I have a BSc (Hons) degree in Therapeutic Counselling and would describe my approach as integrative.  Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling.  Experienced in a …

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

Hello, welcome to my profile. I am a Trauma-Informed Therapist, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, career shifts, infertility, pregnancy, baby …

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You …

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

On many occasions we are able to deal with what life throws at us. But occasionally we come to a point when we need a bit more - a bit of help untangling what’s happening in order to move forward. I am qualified in Transactional Analysis (TA) Counsel…

I hope to create a safe space in which you can speak openly with all your thoughts and feelings being contained. ​My approach is to help you unearth a better understanding of yourself and the situations you are in; to better understand why you may fe…

When working with individuals, I aim to work in a way that best meets your needs. I believe that there is no one size that fits all. You are the expert in your own life.  If you feel that something is not working for you then we can try something els…