Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My counselling approach is rooted in humanistic principles, offering a safe and compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towards meaningful change and…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I believe that no one is an island. The human need to connect, to be seen, and to be truly heard are at the centre of my work. With an integrative background and an instinctive approach, I am able to meet my clients in whichever way is most beneficia…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

I work in what's called an 'Integrative' manner - drawing on various types of counselling styles (because they all have something different to offer).  What works for one client doesn't always work for another.  Flexibility is key in enabling you to …

 Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgement…

Facing difficult times in life can be very isolating and debilitating. Going to therapy can offer you a space to process your emotions in a unique environment where by you can explore them through a process of connecting with yourself. This can help …

I am a fully qualified psychotherapist and counsellor, registered with both the BACP and UKCP (accredited). I follow the humanistic tradition, using an existential person-centred approach. This means that I hope to help you understand and explore you…

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i…