Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever…

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

I offer counselling for adults (25+) in Birmingham, Solihull and surrounding areas, including outdoor and walk-and-talk therapy. I work with people experiencing anxiety, depression, overwhelm, burnout, low self-esteem and the feeling of having lost c…

I offer counselling for adults (25+) in Birmingham and Solihull, including outdoor and walk-and-talk therapy. I work with people experiencing anxiety, depression, overwhelm, burnout, low self-esteem and the feeling of having lost connection with them…

If you’re reading this, you’ve already taken a huge first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. Perh…

Life can sometimes throw us curve balls when we least expect them; a bereavement, a job loss, stress, anxiety, losing a pet, ill health to name a few. When this happens it can sometimes have an overwhelming impact on how we are living our lives. Talk…

The modalities I am trained in are person centred, cognitive behavioural therapy and psychodynamic. Normally I work integratively using bits of all 3 as and when I feel they are most useful to clients.  I am happy to work on a short or long term basi…

I offer a warm, grounded and compassionate space where you can explore your inner world at your own pace.  My approach is integrative and humanistic, drawing from a range of therapeutic models while always centring the work around you, your experienc…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …