Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. I am a fully qualified, experienced counsellor and my aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelp…

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr…

“I believe where there is a willingness to change, there is a way. A journey of a thousand miles begins with a single step.” Whatever has brought you here, you’re welcome. Are you feeling stuck, overwhelmed, or in need of a safe space to pause, refle…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short term or longer term. You might want to address a specific problem or concern. Or you might want to explore deeper issues and patterns, gaining a greate…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

About me Let’s be honest: most of us are taught to just "deal with it" or push things down until they blow up. But ignoring the pressure, stress, or anger doesn’t make it go away—it just burns you out and strains your relationships. So many of us car…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…