Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Beginning therapy can feel like a big step, especially if you've been carrying things on your own for a long time. Whatever has led you to seek support, my aim is to provide a compassionate and non-judgemental space where we can work together to unde…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

As an integrative therapist, I provide a safe, confidential and non‑judgemental environment where clients can explore their experiences freely. I have 12 years of professional experience working with addiction, substance abuse and supporting families…

One-to-one counselling for adults on an open-ended or time-limited basis. I originally trained in psychodynamic counselling, the model upon which I continue to base my practice. The psychodynamic approach focuses on the ‘unconscious’, and enabling un…

You matter, and so does what you are struggling with. Whether you are a high-functioning professional, a retiree, or a young adult finding your way, you may feel that your struggles aren’t "bad enough" to deserve space. I am here to tell you that if …

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling “not good enough” ? Feeling inadequate, not worthy ? Stru…

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Therapy with me isn’t about being perfect or having the right words. It’s about having a space where you can show up exactly as you are and know that I will too. Feeling overwhelmed, stuck, or like no one really hears you? You don’t have to carry it …