Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer an initial free 20-minute assessment call to see if my methods of counselling will be appropriate for your needs. I work in a mostly holistic and person centred way, with integrated mindfulness, CBT and Gestalt techniques, depending on the in…

I support young people aged 12+ and adults to talk about their problems. In peaceful surroundings I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back …

My name is Nisa and I am a psychotherapist working with adult individuals online. People start therapy for many different reasons. You may feel dissatisfied or distressed, want to explore the past, process difficult life events, achieve new goals or …

Disconnection from the world around you can evoke a range of uncomfortable feelings, but I am here to help you rediscover your authentic and more capable self. No matter what stage of life you are in, finding the right person and taking those first s…

I am a qualified counsellor working with clients in Sevenoaks and online. I work psychodynamically and I specialise in Post-Cult Counselling for those who have suffered trauma in coercive, cultic and/or spiritually abusive settings. My training and p…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Whether you are experiencing loss, relationship difficulties, anxiety, or simply feeling stuck, counselling can offer a supportive space to help you navigate this chapter of your life. Life is full of change, which can bring uncertainty, overwhelm, …

Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: “What do I need right now?” You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …