Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you feel lost and alone? Maybe you’re struggling to cope with a loss? Or perhaps you’re dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope with life again following your loss - Explore and understand your grief, r…

" Forget your perfect offering, There is a crack in everything, That’s how the light gets in." Leonard Cohen, “Anthem” If you are feeling stuck, anxious, sad, insecure, lonely, grieving… counselling can help. Many people find ways to keep going. Some…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Hello, I’m Robin. I understand that taking the first step towards counselling can be difficult, but the fact that you are reading this means you have reached the point where you feel ready to find a way forward. Counselling provides a safe, supportiv…

I believe that by exploring the past in a safe space, we can learn to live in the present, and start looking forward to the future. I am trained as an Integrative/Pluralistic Counsellor, which means I work from the perspective that people are differe…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

Whether you are thinking of having therapy for the first time or coming to therapy after some time away, welcome. I'm Vicki, a fully qualified and insured psychotherapeutic counsellor providing individual therapy to adults and young people (16+), wit…