Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I work with individuals who are looking to make sense of their past and present difficulties within a safe and containing environment. I am able to help my clients to recognise and diminish the power of unhelpful defences and self-defeating patterns …

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

I will work with you to help you find more self-awareness and with that can come more self-acceptance. The more we notice about ourselves the more opportunity there is for change. As an Integrative Counsellor I have been trained to select a small han…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties, and to think about what brings you meaning. I trained in 'psychodynamic' psych…

Life can be challenging, and sometimes, it’s hard to navigate the twists and turns on our own. Whether you’re facing a major life change, struggling with relationships, or simply feeling unsure of your place in the world, having a safe, non-judgmenta…

Hello, I'm Helen. I am a BACP Registered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…