Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I work pluralistically, meaning that I can draw upon a range of different therapeutic ideas and approaches, depending upon what is a good fit for you. We would work together to help you explore and untangle the issues that are weighing on you, in ord…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

I work part-time as a counsellor and pastoral supervisor.  I work with people who’ve been through hard things. People who function well on the outside but are constantly overthinking, shutting down, avoiding, or second-guessing themselves on the insi…

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I’m probably not your stereotypical thera…

About Me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

I provide online counselling to adults. As a person-centred counsellor, I recognise that all of my clients are unique. They have different needs, likes and dislikes, and their own journeys. In order to best support my clients, I spend some time get…

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

How the sessions work You start by getting in touch with me by email with a brief outline of what is worrying you. We can then try and arrange a time to meet. If we decide that we can work together, we meet in person weekly. The sessions take place a…